Anthony Slauenwhite 6:00 row
1,262m
Meters
6:00.0
Time
2:22.6
Pace
70
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 21 |
Stroke Count | 130 |
Drag Factor | 115 |
April 06, 2019 20:15:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 21 |
1:12.0 | 241m | 2:29.3 | 105 | 661 | 22 |
2:24.0 | 260m | 2:18.4 | 132 | 753 | 22 |
3:36.0 | 242m | 2:28.7 | 106 | 665 | 21 |
4:48.0 | 263m | 2:16.8 | 136 | 769 | 23 |
6:00.0 | 257m | 2:20.0 | 127 | 738 | 20 |
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Short warmup by KREW/LiveRowing