Anthony Slauenwhite 1:15:00 row
17,134m
Meters
1:15:00.0
Time
2:11.3
Pace
1039
Calories
102
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 1487 |
| Drag Factor | 115 |
April 07, 2019 13:13:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,134m | 2:11.3 | 155 | 831 | 19 | 102 |
| 15:00.0 | 3,333m | 2:15.0 | 142 | 789 | 19 | 104 |
| 30:00.0 | 3,461m | 2:10.0 | 159 | 848 | 20 | 102 |
| 45:00.0 | 3,544m | 2:06.9 | 171 | 888 | 20 | 102 |
| 1:00:00.0 | 3,334m | 2:14.9 | 142 | 789 | 20 | 102 |
| 1:15:00.0 | 3,463m | 2:09.9 | 160 | 848 | 20 | 102 |
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1'15" Marathon Training by KREW/LiveRowing