Anthony Slauenwhite 45:00 row
10,008m
Meters
45:00.0
Time
2:14.8
Pace
590
Calories
158
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 113 |
April 10, 2019 21:26:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,008m | 2:14.8 | 143 | 790 | 20 | 158 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 22 | 145 |
| 18:00.0 | 2,000m | 2:15.0 | 142 | 789 | 20 | 151 |
| 27:00.0 | 2,003m | 2:14.7 | 143 | 791 | 21 | 154 |
| 36:00.0 | 2,001m | 2:14.9 | 142 | 790 | 20 | 156 |
| 45:00.0 | 2,004m | 2:14.7 | 143 | 792 | 21 | 158 |
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45 minutes by KREW/LiveRowing