Anthony Slauenwhite 45:00 row
9,502m
Meters
45:00.0
Time
2:22.0
Pace
541
Calories
152
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 950 |
| Drag Factor | 114 |
April 14, 2019 21:41:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,502m | 2:22.0 | 122 | 720 | 21 | 152 |
| 9:00.0 | 1,924m | 2:20.3 | 127 | 735 | 21 | 144 |
| 18:00.0 | 1,926m | 2:20.1 | 127 | 737 | 21 | 150 |
| 27:00.0 | 1,857m | 2:25.3 | 114 | 691 | 20 | 151 |
| 36:00.0 | 1,886m | 2:23.1 | 119 | 710 | 21 | 152 |
| 45:00.0 | 1,909m | 2:21.4 | 124 | 725 | 22 | 152 |
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45 minutes by KREW/LiveRowing