Anthony Slauenwhite 6:00 row

1,293m

Meters

6:00.0

Time

2:19.2

Pace

74

Calories

144

Heart Rate

Average Watts130
Calories Per Hour746
Stroke Rate21
Stroke Count127
Drag Factor115

April 29, 2019 20:05:21

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Short warmup by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,293m 2:19.2 130 746 21 144
1:12.0 225m 2:40.0 85 594 19 111
2:24.0 260m 2:18.4 132 753 20 127
3:36.0 263m 2:16.8 136 769 21 134
4:48.0 279m 2:09.0 163 860 23 140
6:00.0 265m 2:15.8 140 780 23 145

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Workout Graph

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