Anthony Slauenwhite 45:00 row
10,781m
Meters
45:00.0
Time
2:05.2
Pace
686
Calories
182
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 1121 |
| Drag Factor | 114 |
April 29, 2019 20:53:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,781m | 2:05.2 | 178 | 913 | 24 | 182 |
| 9:00.0 | 2,338m | 1:55.4 | 227 | 1082 | 26 | 178 |
| 18:00.0 | 2,167m | 2:04.5 | 181 | 922 | 25 | 181 |
| 27:00.0 | 2,165m | 2:04.7 | 180 | 921 | 25 | 183 |
| 36:00.0 | 2,105m | 2:08.2 | 166 | 870 | 24 | 183 |
| 45:00.0 | 2,005m | 2:14.6 | 143 | 793 | 24 | 182 |
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45 minutes by KREW/LiveRowing