Anthony Slauenwhite 45:00 row
10,074m
Meters
45:00.0
Time
2:14.0
Pace
603
Calories
173
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 23 |
Stroke Count | 1035 |
Drag Factor | 99 |
May 02, 2019 19:34:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 10,074m | 2:14.0 | 145 | 800 | 23 | 173 |
9:00.0 | 1,923m | 2:20.4 | 126 | 735 | 21 | 154 |
18:00.0 | 1,927m | 2:20.1 | 127 | 737 | 22 | 161 |
27:00.0 | 1,997m | 2:15.2 | 142 | 787 | 24 | 165 |
36:00.0 | 2,120m | 2:07.3 | 169 | 883 | 24 | 171 |
45:00.0 | 2,107m | 2:08.1 | 166 | 872 | 24 | 174 |
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45 minutes by KREW/LiveRowing