Anthony Slauenwhite 30:00 row
6,926m
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
62
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 95 |
May 29, 2019 20:03:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,926m | 2:09.9 | 160 | 848 | 19 | 62 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 19 | 65 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 19 | 58 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 20 | |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 20 | |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 20 |
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30' r20, r18 by KREW/LiveRowing