Anthony Slauenwhite 45:00 row

9,800m

Meters

45:00.0

Time

2:17.7

Pace

571

Calories

170

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate22
Stroke Count993
Drag Factor114

December 25, 2019 20:40:56

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

45min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,800m 2:17.7 134 760 22 170
9:00.0 1,913m 2:21.1 124 728 22 150
18:00.0 2,093m 2:09.0 163 861 22 177
27:00.0 1,929m 2:19.9 128 739 22 174
36:00.0 2,002m 2:14.8 143 791 22 179
45:00.0 1,863m 2:24.9 115 695 22 172

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