Anthony Slauenwhite 5:00 row
981m
Meters
5:00.0
Time
2:32.9
Pace
58
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 128 |
January 05, 2020 11:05:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 21 |
| 2:00.0 | 72m | 6:56.6 | 5 | 316 | 6 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 27 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5min by KREW/LiveRowing