Anthony Slauenwhite 2:30 row
378m
Meters
2:30.7
Time
3:19.3
Pace
18
Calories
157
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 113 |
January 19, 2020 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.7 | 378m | 3:19.3 | 44 | 452 | 21 | 157 |
| 2:30.7 | 379m | 3:18.8 | 45 | 453 | 21 | 159 |
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Just Row by KREW/LiveRowing