Anthony Slauenwhite 1:00:00 row
12,153m
Meters
1:00:00.0
Time
2:28.1
Pace
673
Calories
149
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 24 |
Stroke Count | 1464 |
Drag Factor | 119 |
January 20, 2020 21:09:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,153m | 2:28.1 | 108 | 670 | 24 | 149 |
12:00.0 | 2,250m | 2:40.0 | 85 | 594 | 24 | 131 |
24:00.0 | 2,392m | 2:30.5 | 103 | 653 | 24 | 149 |
36:00.0 | 2,470m | 2:25.7 | 113 | 689 | 25 | 154 |
48:00.0 | 2,480m | 2:25.1 | 114 | 693 | 24 | 156 |
1:00:00.0 | 2,562m | 2:20.5 | 126 | 734 | 25 | 160 |
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1 hour by KREW/LiveRowing