Anthony Slauenwhite 3:16 row
516m
Meters
3:16.7
Time
3:10.6
Pace
25
Calories
146
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 124 |
February 22, 2020 11:25:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.7 | 516m | 3:10.6 | 51 | 473 | 20 | 146 |
| 3:16.7 | 516m | 3:10.6 | 51 | 473 | 20 | 145 |
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Just Row by KREW/LiveRowing