Anthony Slauenwhite 1:00:00 row
12,375m
Meters
1:00:00.0
Time
2:25.4
Pace
690
Calories
150
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 691 |
Stroke Rate | 21 |
Stroke Count | 1260 |
Drag Factor | 114 |
February 23, 2020 13:12:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,375m | 2:25.4 | 114 | 691 | 21 | 150 |
12:00.0 | 2,378m | 2:31.3 | 101 | 647 | 21 | 137 |
24:00.0 | 2,487m | 2:24.7 | 115 | 697 | 22 | 152 |
36:00.0 | 2,441m | 2:27.4 | 109 | 675 | 23 | 149 |
48:00.0 | 2,502m | 2:23.8 | 117 | 704 | 20 | 153 |
1:00:00.0 | 2,567m | 2:20.2 | 127 | 736 | 19 | 159 |
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1 hour by KREW/LiveRowing