Anthony Slauenwhite 30:00 row
194m
Meters
30:00.0
Time
1:17:19.1
Pace
50
Calories
87
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 0 |
| Stroke Count | 22 |
| Drag Factor | 0 |
February 25, 2020 19:50:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 194m | 1:17:19.1 | 300 | 0 | 87 | |
| 6:00.0 | 194m | 15:27.8 | 0 | 301 | 4 | 109 |
| 12:00.0 | 0 | |||||
| 18:00.0 | 0 | |||||
| 24:00.0 | 0 | |||||
| 30:00.0 | 0 |
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30min by KREW/LiveRowing