Anthony Slauenwhite 10000m row
10,000m
Meters
43:09.0
Time
2:09.4
Pace
613
Calories
159
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 1004 |
| Drag Factor | 114 |
March 01, 2020 09:21:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.0 | 10,000m | 2:09.4 | 161 | 855 | 23 | 159 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 24 | 141 |
| 8:40.2 | 4,000m | 2:10.0 | 159 | 847 | 24 | 158 |
| 8:38.4 | 6,000m | 2:09.6 | 161 | 853 | 22 | 161 |
| 8:21.8 | 8,000m | 2:05.4 | 177 | 910 | 23 | 168 |
| 8:28.5 | 10,000m | 2:07.1 | 170 | 886 | 24 | 168 |
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10k by KREW/LiveRowing