Anthony Slauenwhite 5000m row

5,000m

Meters

20:08.8

Time

2:00.8

Pace

327

Calories

170

Heart Rate

Average Watts198
Calories Per Hour981
Stroke Rate29
Stroke Count591
Drag Factor115

March 02, 2020 20:44:07

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
20:08.8 5,000m 2:00.8 198 981 29 170
4:04.1 1,000m 2:02.0 193 962 30 150
4:02.4 2,000m 2:01.2 197 976 30 170
4:00.0 3,000m 2:00.0 203 997 29 173
4:00.6 4,000m 2:00.3 201 991 29 180
4:01.6 5,000m 2:00.8 199 983 29 179

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.