Anthony Slauenwhite 5000m row
5,000m
Meters
20:08.8
Time
2:00.8
Pace
327
Calories
170
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 29 |
| Stroke Count | 591 |
| Drag Factor | 115 |
March 02, 2020 20:44:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.8 | 5,000m | 2:00.8 | 198 | 981 | 29 | 170 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 30 | 150 |
| 4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 30 | 170 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 29 | 173 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 29 | 180 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 29 | 179 |
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5k by KREW/LiveRowing