Anthony Slauenwhite 10000m row
10,000m
Meters
47:24.4
Time
2:22.2
Pace
565
Calories
149
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 1081 |
| Drag Factor | 115 |
March 03, 2020 20:05:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:24.4 | 10,000m | 2:22.2 | 122 | 718 | 22 | 149 |
| 9:43.3 | 2,000m | 2:25.8 | 113 | 688 | 23 | 137 |
| 9:26.7 | 4,000m | 2:21.6 | 123 | 723 | 22 | 151 |
| 9:34.9 | 6,000m | 2:23.7 | 118 | 705 | 23 | 151 |
| 9:30.3 | 8,000m | 2:22.5 | 121 | 715 | 23 | 151 |
| 9:09.2 | 10,000m | 2:17.3 | 135 | 765 | 23 | 157 |
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10k by KREW/LiveRowing