Anthony Slauenwhite 10000m row
10,000m
Meters
43:58.8
Time
2:11.9
Pace
609
Calories
169
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 1078 |
| Drag Factor | 110 |
March 06, 2020 22:40:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.8 | 10,000m | 2:11.9 | 152 | 824 | 24 | 169 |
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 24 | 158 |
| 8:59.6 | 4,000m | 2:14.9 | 143 | 790 | 26 | 167 |
| 8:35.1 | 6,000m | 2:08.7 | 164 | 864 | 25 | 172 |
| 8:55.5 | 8,000m | 2:13.8 | 146 | 802 | 23 | 172 |
| 8:28.9 | 10,000m | 2:07.2 | 170 | 884 | 25 | 175 |
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10k by KREW/LiveRowing