Anthony Slauenwhite 12:00 row
2,803m
Meters
12:00.0
Time
2:08.4
Pace
172
Calories
173
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 332 |
| Drag Factor | 113 |
March 09, 2020 21:49:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,803m | 2:08.4 | 165 | 868 | 27 | 173 |
| 2:24.0 | 530m | 2:15.8 | 140 | 780 | 27 | 164 |
| 4:48.0 | 517m | 2:19.2 | 130 | 745 | 25 | 165 |
| 7:12.0 | 568m | 2:06.7 | 172 | 891 | 29 | 176 |
| 9:36.0 | 570m | 2:06.3 | 174 | 897 | 28 | 174 |
| 12:00.0 | 618m | 1:56.5 | 221 | 1061 | 30 | 184 |
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12min by KREW/LiveRowing