Anthony Slauenwhite 10000m row
10,000m
Meters
44:59.4
Time
2:14.9
Pace
591
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 1072 |
| Drag Factor | 113 |
March 11, 2020 21:27:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.4 | 10,000m | 2:14.9 | 142 | 789 | 23 | 152 |
| 9:06.6 | 2,000m | 2:16.6 | 137 | 772 | 24 | 132 |
| 8:53.6 | 4,000m | 2:13.4 | 147 | 807 | 24 | 155 |
| 8:59.2 | 6,000m | 2:14.8 | 143 | 791 | 24 | 156 |
| 8:58.7 | 8,000m | 2:14.6 | 143 | 793 | 23 | 159 |
| 9:01.2 | 10,000m | 2:15.3 | 141 | 786 | 24 | 160 |
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10k by KREW/LiveRowing