Anthony Slauenwhite 10000m row
10,000m
Meters
44:58.9
Time
2:14.9
Pace
589
Calories
153
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 1096 |
| Drag Factor | 115 |
March 16, 2020 21:25:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.9 | 10,000m | 2:14.9 | 142 | 790 | 24 | 153 |
| 9:02.4 | 2,000m | 2:15.6 | 140 | 783 | 24 | 141 |
| 8:57.5 | 4,000m | 2:14.3 | 144 | 796 | 24 | 154 |
| 8:59.3 | 6,000m | 2:14.8 | 143 | 791 | 25 | 154 |
| 8:58.3 | 8,000m | 2:14.5 | 144 | 794 | 24 | 156 |
| 9:01.4 | 10,000m | 2:15.3 | 141 | 785 | 25 | 157 |
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10k by KREW/LiveRowing