Anthony Slauenwhite 10000m row

10,000m

Meters

44:55.2

Time

2:14.7

Pace

592

Calories

Average Watts143
Calories Per Hour792
Stroke Rate22
Stroke Count997
Drag Factor114

March 18, 2020 21:46:05

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
44:55.2 10,000m 2:14.7 143 792 22
9:07.3 2,000m 2:16.8 137 770 23
9:15.4 4,000m 2:18.8 131 749 22
9:09.0 6,000m 2:17.2 135 765 22
8:50.9 8,000m 2:12.7 150 815 22
8:32.5 10,000m 2:08.1 166 872 22

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