Anthony Slauenwhite 1:23 row
167m
Meters
1:23.0
Time
4:08.5
Pace
8
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 22 |
| Stroke Count | 30 |
| Drag Factor | 101 |
March 20, 2020 21:51:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.0 | 167m | 4:08.5 | 23 | 378 | 22 |
| 1:23.0 | 168m | 4:07.0 | 23 | 379 | 22 |
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Just Row by KREW/LiveRowing