Anthony Slauenwhite 10000m row
10,000m
Meters
48:54.6
Time
2:26.7
Pace
561
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 1151 |
| Drag Factor | 111 |
March 21, 2020 21:41:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.6 | 10,000m | 2:26.7 | 111 | 681 | 23 | 144 |
| 9:19.3 | 2,000m | 2:19.8 | 128 | 740 | 24 | 143 |
| 10:45.4 | 4,000m | 2:41.3 | 83 | 586 | 21 | 142 |
| 9:44.0 | 6,000m | 2:26.0 | 112 | 687 | 24 | 144 |
| 9:36.4 | 8,000m | 2:24.1 | 117 | 702 | 24 | 146 |
| 9:29.4 | 10,000m | 2:22.3 | 121 | 717 | 24 | 145 |
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10k by KREW/LiveRowing