Anthony Slauenwhite 10000m row
10,000m
Meters
44:57.4
Time
2:14.8
Pace
590
Calories
155
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 1164 |
| Drag Factor | 112 |
March 22, 2020 21:51:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.4 | 10,000m | 2:14.8 | 143 | 791 | 26 | 155 |
| 9:13.8 | 2,000m | 2:18.4 | 132 | 753 | 26 | 144 |
| 9:03.6 | 4,000m | 2:15.9 | 139 | 779 | 26 | 152 |
| 8:44.2 | 6,000m | 2:11.0 | 156 | 835 | 26 | 161 |
| 8:56.9 | 8,000m | 2:14.2 | 145 | 798 | 26 | 160 |
| 8:58.8 | 10,000m | 2:14.7 | 143 | 792 | 26 | 158 |
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10k by KREW/LiveRowing