Anthony Slauenwhite 10000m row
10,000m
Meters
43:24.9
Time
2:10.2
Pace
612
Calories
94
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 23 |
Stroke Count | 1011 |
Drag Factor | 111 |
March 23, 2020 21:52:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:24.9 | 10,000m | 2:10.2 | 158 | 845 | 23 | 94 |
9:01.6 | 2,000m | 2:15.4 | 141 | 785 | 23 | 139 |
8:46.5 | 4,000m | 2:11.6 | 153 | 828 | 22 | 135 |
8:29.6 | 6,000m | 2:07.4 | 169 | 882 | 23 | 87 |
8:52.0 | 8,000m | 2:13.0 | 149 | 812 | 23 | 59 |
8:15.1 | 10,000m | 2:03.7 | 185 | 935 | 26 | 51 |
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10k by KREW/LiveRowing