Anthony Slauenwhite 10000m row
10,000m
Meters
43:09.5
Time
2:09.4
Pace
616
Calories
74
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 863 |
| Drag Factor | 110 |
March 24, 2020 20:18:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.5 | 10,000m | 2:09.4 | 161 | 854 | 20 | 74 |
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 20 | 75 |
| 8:39.8 | 4,000m | 2:09.9 | 159 | 848 | 20 | |
| 8:35.3 | 6,000m | 2:08.8 | 164 | 863 | 20 | |
| 8:25.1 | 8,000m | 2:06.2 | 174 | 898 | 20 | |
| 8:21.5 | 10,000m | 2:05.3 | 178 | 911 | 21 |
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10k by KREW/LiveRowing