Anthony Slauenwhite 10000m row
10,000m
Meters
45:58.8
Time
2:17.9
Pace
579
Calories
151
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 1185 |
| Drag Factor | 109 |
March 27, 2020 21:47:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.8 | 10,000m | 2:17.9 | 133 | 758 | 25 | 151 |
| 9:19.5 | 2,000m | 2:19.8 | 128 | 740 | 26 | 140 |
| 9:13.7 | 4,000m | 2:18.4 | 132 | 754 | 26 | 150 |
| 9:11.1 | 6,000m | 2:17.7 | 134 | 760 | 25 | 153 |
| 9:07.9 | 8,000m | 2:16.9 | 136 | 768 | 26 | 156 |
| 9:06.6 | 10,000m | 2:16.6 | 137 | 772 | 26 | 157 |
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10k by KREW/LiveRowing