Anthony Slauenwhite 10000m row
10,000m
Meters
44:18.4
Time
2:12.9
Pace
598
Calories
153
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 1185 |
| Drag Factor | 110 |
March 28, 2020 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.4 | 10,000m | 2:12.9 | 149 | 812 | 27 | 153 |
| 9:06.8 | 2,000m | 2:16.7 | 137 | 771 | 27 | 140 |
| 8:57.2 | 4,000m | 2:14.3 | 144 | 797 | 27 | 152 |
| 8:58.6 | 6,000m | 2:14.6 | 143 | 793 | 27 | 152 |
| 8:44.4 | 8,000m | 2:11.1 | 155 | 834 | 27 | 160 |
| 8:31.6 | 10,000m | 2:07.9 | 167 | 875 | 27 | 164 |
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10k by KREW/LiveRowing