Anthony Slauenwhite 10000m row
10,000m
Meters
43:20.0
Time
2:10.0
Pace
610
Calories
170
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 999 |
| Drag Factor | 96 |
March 30, 2020 20:43:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.0 | 10,000m | 2:10.0 | 159 | 848 | 23 | 170 |
| 8:40.2 | 2,000m | 2:10.0 | 159 | 847 | 22 | 156 |
| 8:39.8 | 4,000m | 2:09.9 | 159 | 848 | 23 | 168 |
| 8:40.1 | 6,000m | 2:10.0 | 159 | 847 | 23 | 172 |
| 8:40.0 | 8,000m | 2:10.0 | 159 | 848 | 23 | 176 |
| 8:40.0 | 10,000m | 2:10.0 | 159 | 848 | 24 | 178 |
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10k by KREW/LiveRowing