Anthony Slauenwhite 10000m row

10,000m

Meters

43:20.0

Time

2:10.0

Pace

610

Calories

170

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate23
Stroke Count999
Drag Factor96

March 30, 2020 20:43:53

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
43:20.0 10,000m 2:10.0 159 848 23 170
8:40.2 2,000m 2:10.0 159 847 22 156
8:39.8 4,000m 2:09.9 159 848 23 168
8:40.1 6,000m 2:10.0 159 847 23 172
8:40.0 8,000m 2:10.0 159 848 23 176
8:40.0 10,000m 2:10.0 159 848 24 178

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