Anthony Slauenwhite 10000m row

10,000m

Meters

45:00.0

Time

2:15.0

Pace

590

Calories

105

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate22
Stroke Count1022
Drag Factor97

March 31, 2020 21:15:20

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,000m 2:15.0 142 789 22 105
8:59.8 2,000m 2:14.9 142 790 24 105
8:59.9 4,000m 2:14.9 142 789 23
9:00.2 6,000m 2:15.0 142 789 22
8:59.9 8,000m 2:14.9 142 789 22
9:00.2 10,000m 2:15.0 142 789 23

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