Anthony Slauenwhite 10:00 row

1,557m

Meters

10:00.0

Time

3:12.6

Pace

84

Calories

97

Heart Rate

Average Watts49
Calories Per Hour468
Stroke Rate16
Stroke Count165
Drag Factor96

April 05, 2020 13:51:11

Workout
Indoor Rower

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

10min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,557m 3:12.6 49 468 16 97
2:00.0 406m 2:27.7 108 673 22 77
4:00.0 293m 3:24.7 41 440 15 102
6:00.0 206m 4:51.2 14 348 10 102
8:00.0 373m 2:40.8 84 589 21 128
10:00.0 279m 3:35.0 35 421 14 94

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