Anthony Slauenwhite 5000m row
5,000m
Meters
19:55.0
Time
1:59.5
Pace
332
Calories
95
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 97 |
April 05, 2020 14:20:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.0 | 5,000m | 1:59.5 | 205 | 1005 | 27 | 95 |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 30 | 91 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 29 | 99 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 27 | 99 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 27 | 92 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 26 | 96 |
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5k Row by KREW/LiveRowing