Anthony Slauenwhite 5000m row

5,000m

Meters

19:55.0

Time

1:59.5

Pace

332

Calories

95

Heart Rate

Average Watts205
Calories Per Hour1005
Stroke Rate27
Stroke Count552
Drag Factor97

April 05, 2020 14:20:28

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

5k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
19:55.0 5,000m 1:59.5 205 1005 27 95
3:48.2 1,000m 1:54.1 236 1110 30 91
3:55.7 2,000m 1:57.8 214 1035 29 99
4:00.8 3,000m 2:00.4 201 990 27 99
4:06.0 4,000m 2:03.0 188 947 27 92
4:04.3 5,000m 2:02.1 192 960 26 96

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