Anthony Slauenwhite 5:00 row

1,110m

Meters

5:00.0

Time

2:15.1

Pace

63

Calories

142

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate21
Stroke Count109
Drag Factor101

April 21, 2020 18:55:16

Workout
Indoor Rower

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

5min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,110m 2:15.1 142 788 21 142
1:00.0 200m 2:30.0 104 656 18 97
2:00.0 223m 2:14.5 144 794 22 142
3:00.0 236m 2:07.1 170 886 23 154
4:00.0 228m 2:11.5 154 828 22 160
5:00.0 222m 2:15.1 142 788 24 156

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