Anthony Slauenwhite 30:00 row

7,086m

Meters

30:00.0

Time

2:07.0

Pace

442

Calories

175

Heart Rate

Average Watts171
Calories Per Hour887
Stroke Rate20
Stroke Count624
Drag Factor100

April 21, 2020 19:30:46

Workout
Indoor Rower

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

30 min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,086m 2:07.0 171 887 20 175
6:00.0 1,390m 2:09.4 161 854 20 157
12:00.0 1,382m 2:10.2 158 845 19 173
18:00.0 1,425m 2:06.3 174 897 20 180
24:00.0 1,467m 2:02.6 189 952 23 184
30:00.0 1,423m 2:06.4 173 895 22 181

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