Anthony Slauenwhite v20:00/1:00r...2 row

8,446m

Meters

40:00.0

Time

2:22.0

Pace

479

Calories

139

Heart Rate

Rest Distance40m
Rest Time2:00.0
Overall Distance8,486m
Overall Time42:00.0
Average Watts122
Calories Per Hour719
Stroke Rate17
Stroke Count675
Drag Factor115

May 01, 2020 21:12:00

Workout
Indoor Rower

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

2x20mins Light Intensity (UT2) R17/18 by KREW/LiveRowing

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,446m 2:22.0 122 719 17 139
20:00.0 4,209m 2:22.5 121 715 17 132
r: 1:00 20m
20:00.0 4,237m 2:21.6 123 724 17 145
r: 1:00 20m
r40m

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