Anthony Slauenwhite 10000m row
10,000m
Meters
43:41.3
Time
2:11.0
Pace
614
Calories
160
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 1055 |
| Drag Factor | 123 |
December 16, 2020 13:30:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:41.3 | 10,000m | 2:11.0 | 155 | 835 | 24 | 160 |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 23 | 124 |
| 8:51.4 | 4,000m | 2:12.8 | 149 | 813 | 23 | 158 |
| 8:40.0 | 6,000m | 2:10.0 | 159 | 848 | 24 | 165 |
| 8:15.1 | 8,000m | 2:03.7 | 185 | 935 | 24 | 178 |
| 8:55.2 | 10,000m | 2:13.8 | 146 | 802 | 27 | 177 |
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10k by KREW/LiveRowing