Anthony Slauenwhite 10000m row

10,000m

Meters

43:41.3

Time

2:11.0

Pace

614

Calories

160

Heart Rate

Average Watts155
Calories Per Hour835
Stroke Rate24
Stroke Count1055
Drag Factor123

December 16, 2020 13:30:37

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
43:41.3 10,000m 2:11.0 155 835 24 160
8:59.6 2,000m 2:14.9 143 790 23 124
8:51.4 4,000m 2:12.8 149 813 23 158
8:40.0 6,000m 2:10.0 159 848 24 165
8:15.1 8,000m 2:03.7 185 935 24 178
8:55.2 10,000m 2:13.8 146 802 27 177

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