Anthony Slauenwhite 10000m row

10,000m

Meters

43:55.5

Time

2:11.7

Pace

608

Calories

167

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate24
Stroke Count1070
Drag Factor112

December 21, 2020 19:23:37

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
43:55.5 10,000m 2:11.7 153 826 24 167
8:53.7 2,000m 2:13.4 147 807 23 151
8:56.2 4,000m 2:14.0 145 800 24 168
9:08.6 6,000m 2:17.1 136 766 24 164
9:05.2 8,000m 2:16.3 138 775 25 169
7:51.8 10,000m 1:57.9 213 1034 26 185

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