Anthony Slauenwhite 10000m row
10,000m
Meters
43:55.5
Time
2:11.7
Pace
608
Calories
167
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 1070 |
| Drag Factor | 112 |
December 21, 2020 19:23:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.5 | 10,000m | 2:11.7 | 153 | 826 | 24 | 167 |
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 23 | 151 |
| 8:56.2 | 4,000m | 2:14.0 | 145 | 800 | 24 | 168 |
| 9:08.6 | 6,000m | 2:17.1 | 136 | 766 | 24 | 164 |
| 9:05.2 | 8,000m | 2:16.3 | 138 | 775 | 25 | 169 |
| 7:51.8 | 10,000m | 1:57.9 | 213 | 1034 | 26 | 185 |
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10k by KREW/LiveRowing