Anthony Slauenwhite 10000m row
10,000m
Meters
45:11.8
Time
2:15.5
Pace
593
Calories
153
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 1122 |
| Drag Factor | 114 |
December 30, 2020 12:46:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.8 | 10,000m | 2:15.5 | 140 | 783 | 25 | 153 |
| 9:47.6 | 2,000m | 2:26.9 | 110 | 679 | 24 | 133 |
| 9:00.2 | 4,000m | 2:15.0 | 142 | 789 | 25 | 152 |
| 8:55.8 | 6,000m | 2:13.9 | 146 | 801 | 25 | 158 |
| 9:02.4 | 8,000m | 2:15.6 | 140 | 783 | 25 | 157 |
| 8:25.8 | 10,000m | 2:06.4 | 173 | 895 | 26 | 170 |
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10k by KREW/LiveRowing