Anthony Slauenwhite 10000m row

10,000m

Meters

43:08.4

Time

2:09.4

Pace

620

Calories

165

Heart Rate

Average Watts161
Calories Per Hour855
Stroke Rate24
Stroke Count1039
Drag Factor112

January 20, 2021 12:24:03

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
43:08.4 10,000m 2:09.4 161 855 24 165
8:47.6 2,000m 2:11.9 153 824 23 142
8:32.5 4,000m 2:08.1 166 872 23 163
9:01.5 6,000m 2:15.3 141 785 23 167
8:18.7 8,000m 2:04.6 181 921 25 178
8:28.0 10,000m 2:07.0 171 888 26 178

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