Anthony Slauenwhite v1000m/2:00r...10 row

10,000m

Meters

42:10.9

Time

2:06.5

Pace

633

Calories

159

Heart Rate

Rest Distance657m
Rest Time20:00.0
Overall Distance10,657m
Overall Time1:02:10.9
Average Watts173
Calories Per Hour894
Stroke Rate27
Stroke Count1153
Drag Factor116

February 08, 2021 21:27:30

Workout
Indoor Rower

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

10 x 1,000m/2:00r by KREW/LiveRowing

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:10.9 10,000m 2:06.5 173 894 27 159
3:56.4 1,000m 1:58.2 212 1029 27 116
r: 2:00 149m
4:11.4 1,000m 2:05.7 176 906 28 160
r: 2:00 19m
4:10.9 1,000m 2:05.4 177 910 27 163
r: 2:00 241m
4:06.6 1,000m 2:03.3 187 942 27 174
r: 2:00 126m
4:04.7 1,000m 2:02.3 191 957 28 168
r: 2:00 20m
4:51.3 1,000m 2:25.6 113 689 25 163
r: 2:00 22m
4:22.6 1,000m 2:11.3 155 832 27 152
r: 2:00 20m
4:10.7 1,000m 2:05.3 178 911 28 163
r: 2:00 19m
4:12.2 1,000m 2:06.1 175 900 28 168
r: 2:00 17m
4:03.9 1,000m 2:01.9 193 964 30 171
r: 2:00 24m
r657m

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