Anthony Slauenwhite 30:00 row

6,640m

Meters

30:00.0

Time

2:15.5

Pace

390

Calories

152

Heart Rate

Average Watts141
Calories Per Hour783
Stroke Rate19
Stroke Count584
Drag Factor113

February 10, 2021 13:21:31

Workout
Indoor Rower

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

30r20 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,640m 2:15.5 141 783 19 152
6:00.0 1,324m 2:15.9 139 779 20 135
12:00.0 1,323m 2:16.0 139 778 19 149
18:00.0 1,327m 2:15.6 140 782 19 153
24:00.0 1,328m 2:15.5 141 783 19 160
30:00.0 1,338m 2:14.5 144 794 20 165

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