Anthony Slauenwhite 10000m row
10,000m
Meters
46:22.5
Time
2:19.1
Pace
590
Calories
158
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 1182 |
| Drag Factor | 111 |
February 18, 2021 19:32:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.5 | 10,000m | 2:19.1 | 130 | 747 | 25 | 158 |
| 8:53.3 | 2,000m | 2:13.3 | 148 | 808 | 27 | 146 |
| 10:00.8 | 4,000m | 2:30.2 | 103 | 655 | 23 | 163 |
| 9:29.1 | 6,000m | 2:22.2 | 122 | 718 | 25 | 156 |
| 9:06.7 | 8,000m | 2:16.6 | 137 | 771 | 26 | 162 |
| 8:52.7 | 10,000m | 2:13.1 | 148 | 809 | 26 | 166 |
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10k by KREW/LiveRowing