Anthony Slauenwhite 10000m row

10,000m

Meters

44:13.3

Time

2:12.6

Pace

600

Calories

159

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate25
Stroke Count1110
Drag Factor110

March 01, 2021 20:43:02

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
44:13.3 10,000m 2:12.6 150 815 25 159
9:06.1 2,000m 2:16.5 138 773 26 137
8:52.5 4,000m 2:13.1 148 810 24 159
8:58.5 6,000m 2:14.6 143 793 24 160
8:56.0 8,000m 2:14.0 145 800 25 163
8:20.3 10,000m 2:05.0 179 915 27 174

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.