Anthony Slauenwhite 10000m row
10,000m
Meters
44:13.3
Time
2:12.6
Pace
600
Calories
159
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 1110 |
| Drag Factor | 110 |
March 01, 2021 20:43:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.3 | 10,000m | 2:12.6 | 150 | 815 | 25 | 159 |
| 9:06.1 | 2,000m | 2:16.5 | 138 | 773 | 26 | 137 |
| 8:52.5 | 4,000m | 2:13.1 | 148 | 810 | 24 | 159 |
| 8:58.5 | 6,000m | 2:14.6 | 143 | 793 | 24 | 160 |
| 8:56.0 | 8,000m | 2:14.0 | 145 | 800 | 25 | 163 |
| 8:20.3 | 10,000m | 2:05.0 | 179 | 915 | 27 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k by KREW/LiveRowing