Anthony Slauenwhite 10000m row
10,000m
Meters
46:21.9
Time
2:19.0
Pace
575
Calories
152
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 938 |
| Drag Factor | 113 |
March 03, 2021 10:24:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:21.9 | 10,000m | 2:19.0 | 130 | 747 | 20 | 152 |
| 9:18.2 | 2,000m | 2:19.5 | 129 | 743 | 24 | 137 |
| 9:14.3 | 4,000m | 2:18.5 | 132 | 752 | 20 | 154 |
| 9:18.4 | 6,000m | 2:19.6 | 129 | 742 | 19 | 154 |
| 9:16.5 | 8,000m | 2:19.1 | 130 | 747 | 19 | 155 |
| 9:14.6 | 10,000m | 2:18.6 | 131 | 751 | 19 | 156 |
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10k by KREW/LiveRowing