Anthony Slauenwhite 10000m row
10,000m
Meters
49:09.2
Time
2:27.4
Pace
551
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 1137 |
| Drag Factor | 113 |
March 04, 2021 20:28:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:09.2 | 10,000m | 2:27.4 | 109 | 675 | 23 | 141 |
| 9:59.1 | 2,000m | 2:29.7 | 104 | 658 | 24 | 129 |
| 9:50.5 | 4,000m | 2:27.6 | 109 | 674 | 23 | 139 |
| 9:44.5 | 6,000m | 2:26.1 | 112 | 686 | 23 | 145 |
| 9:48.8 | 8,000m | 2:27.2 | 110 | 677 | 23 | 147 |
| 9:46.2 | 10,000m | 2:26.5 | 111 | 682 | 23 | 147 |
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10k by KREW/LiveRowing