Anthony Slauenwhite 10000m row
10,000m
Meters
47:21.4
Time
2:22.0
Pace
567
Calories
147
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 1213 |
| Drag Factor | 126 |
March 07, 2021 21:24:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:21.4 | 10,000m | 2:22.0 | 122 | 720 | 25 | 147 |
| 10:00.2 | 2,000m | 2:30.0 | 104 | 656 | 25 | 135 |
| 9:44.9 | 4,000m | 2:26.2 | 112 | 685 | 25 | 144 |
| 9:24.5 | 6,000m | 2:21.1 | 125 | 728 | 25 | 149 |
| 9:13.6 | 8,000m | 2:18.4 | 132 | 754 | 26 | 151 |
| 8:58.1 | 10,000m | 2:14.5 | 144 | 794 | 26 | 157 |
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10k by KREW/LiveRowing