Anthony Slauenwhite 10000m row
10,000m
Meters
44:35.3
Time
2:13.7
Pace
594
Calories
163
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 899 |
| Drag Factor | 122 |
March 09, 2021 21:26:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.3 | 10,000m | 2:13.7 | 146 | 803 | 20 | 163 |
| 8:56.6 | 2,000m | 2:14.1 | 145 | 798 | 20 | 145 |
| 8:54.6 | 4,000m | 2:13.6 | 147 | 804 | 20 | 163 |
| 8:53.3 | 6,000m | 2:13.3 | 148 | 808 | 20 | 168 |
| 8:53.0 | 8,000m | 2:13.2 | 148 | 809 | 20 | 171 |
| 8:57.7 | 10,000m | 2:14.4 | 144 | 795 | 20 | 169 |
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10k by KREW/LiveRowing