Anthony Slauenwhite 10000m row
10,000m
Meters
45:59.3
Time
2:17.9
Pace
588
Calories
151
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 1245 |
| Drag Factor | 120 |
March 11, 2021 19:49:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.3 | 10,000m | 2:17.9 | 133 | 758 | 27 | 151 |
| 9:30.9 | 2,000m | 2:22.7 | 120 | 714 | 27 | 133 |
| 8:51.0 | 4,000m | 2:12.7 | 150 | 814 | 28 | 155 |
| 8:53.5 | 6,000m | 2:13.3 | 148 | 807 | 28 | 158 |
| 10:10.4 | 8,000m | 2:32.6 | 98 | 638 | 25 | 145 |
| 8:33.5 | 10,000m | 2:08.3 | 165 | 869 | 28 | 168 |
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10k by KREW/LiveRowing